The gym will be open regular hours this week with the exception of Thursday—only open at 8 am on Turkey Day. We will do a special Thanksgiving WOD—bring your friends and family!
Back Squat
5 @ 70%
5 @ 73%
4 @ 76%
4 @ 79%
3 @ 83%
3 @ 83%
Then
10 power snatch 115/75
20 box jump overs 24/20
30 wall balls 20/14
3 rounds
Enterprise 878
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