Wednesday, November 29, 2017

18 Minute AMRAP

50 Double Unders
30 Thrusters 75/55
25 pull ups

60 Double unders
25 Thrusters 95/65
30 pull ups

70 Double unders
20 Thrusters 115/80
20 CTB pullups

80 Double Unders
15 Thrusters 135/95
25 CTB pullups

90 Double Unders
10 Thrusters 155/105
10 bar muscle ups

100 Double Unders
5 Thrusters 165/110
15 bar muscle ups

Max double unders in time remaining

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