Wednesday, November 22, 2017

"The Gobbler"

Teams of 2

Run 200 meters
100 Double Under
Run 200 meters
50 sit ups
Run 200 meters
50 pull ups
Run 200 meters
50 wall balls
Run 200 meters
50 burpees
Run 200 meters
50 KB swings (53/35)
Run 200 meters
50 knees to elbows

All runs are completed together as a team.  Happy Thanksgiving everybody!!

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